Following the success of our September swim school we are delighted to announce details for the next five week block starting October 17th. This intense five week block is aimed at both recreational swimmers and triathletes who are looking to make
Owing to popular demand we are adding an additional swim session to our weekly programme in July. This will be our first early morning session in Bolton complementing our two evening squads. Full details coming soon!! Watch this space
We all know that feeling, turn up at the pool with our Garmins, paddles, pull buoys, kick boards, snorkels, fins, water bottles and protein shake for post workout recovery. Strut confidently across poolside wearing our Ironman swim cap and our speedo
The nights are drawing in, BBQs are being put back into garden sheds, winter bikes dusted off and the imminent arrival of X Factor are all sure signs that winter and its associated miserableness is fast approaching. FEAR NOT there is
Whilst flicking through the pages of the various triathlon magazines I often come across the advice “join your local triathlon club” Whilst this may be great advice for new comers I am not so convinced the same is true for the more experienced triathletes. In fact I
That’s the amazing improvement that one of Peak XV clients has recently made in the pool. Mike competed in the West Lanc’s Triathlon in September and recorded a time of 12 minutes 24 seconds for the 400m swim. Keen to improve on this performance Mike
This weekend I will be attending the SS Coach Education Course being held in Lancaster. This 3 day course is a very highly regarded professional development course for coaches and focuses on advanced video analysis, stroke correction methods, training methods
Some great underwater footage from yesterdays swim session. Check out Marc’s vastly improved stroke. Hard to imagine Marc was a non swimmer few months ago!