Garrie is a coach who will support and guide you to achieve your goals
I have improved whilst undertaking less hours of training because the tailored sessions emphasis quality over quantity
“Garrie is a great coach and a great guy. Mostly!”
Garrie has over 20 years of competing at the top end of age group racing and is always willing to share his experience
I love the coached swim sessions, they are brilliant. I really look forward to them
“Garrie forced me to be sick when on my turbo trainer”
Garrie has the patience of a saint
Garrie talks sense and gives top advice especially for a dick like me who runs when he shouldn’t!
“Coach Prosser is funny looking and faster than me at running, he’s kind of cool”
Really pleased with how the training is going, really wish I’d started with you before the season started.