PEAK XV - TRI COACHING

Obsession & Perspective.

Obsession & Perspective.

Eighteen years ago last week I became a dad for the first time. When people ask me what I remember most of that special day I am ashamed to admit my overriding emotion was frustration that my original plan for the day )to head

Free taster swim session

Free taster swim session

The nights are drawing in, the obligatory new school uniform picture has been taken and thoughts begin to turn to next season and how to improve those pesky swim times.   Fear not help is at hand!  We are now

Ironman UK Training Weekend

Ironman UK Training Weekend

For the fifth year running Peak XV Triathlon Coaching is hosting a training weekend specifically aimed at triathletes competing at Ironman UK. The weekend will be packed with advice, tips and even some inside information. By the end of the

Ironman Heroes 19

Ironman Heroes 19

July 14th 2019 is a date which has been etched on the minds of many of the athletes who are either coached by Peak XV, swim with one of our squads or who attended our IronmanTraining Weekend back in May.

Ironman UK weekend

Ironman UK weekend

” This weekend has been the best thing I could have done in my preparations towards the race, I have put so many worries to bed” Great feedback from one of our participants in this years Ironman training weekend.  Over

Celebrating Success

Celebrating Success

Triathlons are like buses… none around for ages then all of a sudden they all come at once!  Last weekend three Peak XV Triathletes took part in the North Wests largest pool based triathlon. The event consists of a 400m swim,

Success in the sun

Success in the sun

What do you get when you combine focus, great work ethic, determination and an unwavering trust in your coach? Well on this particular occasion Peak XV Triathlete Tori Peters got the rewards of a 24 minute improvement and a 6th

Saturday track sessions

Saturday track sessions

 “I’ve always felt that long, slow distance produces long, slow runners.”  These are the famous word from none other than Lord Sebastian Coe!  And who are we to argue!  For many years now I have been prescribing speed work to

Free swim sets to enjoy!

Free swim sets to enjoy!

We all know that feeling, turn up at the pool with our Garmins, goggles, paddles, pull buoys, kick boards, snorkels, fins, water bottles and protein shake, strut confidently across poolside wearing our Ironman swim cap and our speedo flip flops only

Introducing Sam & Dave

Introducing Sam & Dave

Do you know your TSS from your IF or the difference between your average power and normalised power.?  Back in the day it was simple, mainly because we had no gadgets and triathlon sports science was in its infancy.  Our