PEAK XV - TRI COACHING

Obsession & Perspective.

Obsession & Perspective.

Eighteen years ago last week I became a dad for the first time. When people ask me what I remember most of that special day I am ashamed to admit my overriding emotion was frustration that my original plan for the day )to head

Introducing Sam & Dave

Introducing Sam & Dave

Do you know your TSS from your IF or the difference between your average power and normalised power.?  Back in the day it was simple, mainly because we had no gadgets and triathlon sports science was in its infancy.  Our

Free swim sessions

Free swim sessions

We are offering 2 lucky people the chance to win two free taster sessions for our Monday night swim squad.  Mondays session are aimed at those wanting to really take their existing swimming to a whole new level for the

Coach news

Coach news

Delighted to announce that Peak XV founder Garrie Prosser is only one of a handful of coaches to have successfully graduate as a Level 3 High Performance Coach. This follows a year-long course including several training weekends at Loughborough University.

What’s your BHAG?

What’s your BHAG?

What on earth is a BHAG I hear you ask? Well in business speak it is an acronym for a Big Hairy Audacious Goal. It’s the kind of commitment that you make after consuming several large vodkas, that moment when you

Swim news

Swim news

Kids are heading back to school, BBQs are being put back in the garage and the nights are drawing in. Here at Peak XV Swim Coaching September is traditionally a month of hellos and goodbyes…  goodbye to those who trained

Racing in the heat

Racing in the heat

What a fantastic summer, temperatures in the 70’s, blue skies normally only seen in holiday adverts, Wes getting mugged off in  Love Island and England on their way to winning the World Cup!!  All good, except maybe for those racing

Early season success

Early season success

May is traditionally the start of the race season, especially for those who prefer the smell of neoprene over that of chlorine! This year the early season races took on a more significant role as it contained a number of

Fantastic IM UK weekend

Fantastic IM UK weekend

“A superb, informal  and very informative weekend” “I’m feeling more confident about getting to both the start and finish line” “I Learnt so much on a really chilled out weekend my confidence has increased so much” These are just a

Free taster swim session! To celebrate the start of race season we are inviting both new and returning swimmers to try out one of our swim session for free. Currently we offer four squads per week catering for all abilities, including

Pictures from 2-up Fireman Duathlon

Pictures from 2-up Fireman Duathlon

Good to see so many local clubs represented at today’s Duathlon.  I tried to photograph as many local athletes as possible.  Please feel free to download and share. ” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”100000″]