• 12th December 2018

Turton Swimming Pool, Bolton

Autumn Programme 

Monday:         8.00pm – 9.00pm   (intermediate / advanced)

Thursday:      8.45pm – 9.45pm     (All levels)

These coached swim sessions are suitable for all abilities. Numbers are limited to ensure that the lanes do not get overcrowded.  Each lane is graded by current swim ability. The Monday and Thursday evening sessions run for eight week blocks to ensure continuity of sessions.   

The dates for the next blocks are: 
Monday:          October 29th 
Thursday:        November 1st

Your coach for all sessions is a Level 3 Triathlon Coach, has completed the intense Swim Smooth Three Day Coach Education Course and has spent two weeks in Perth, Australia shadowing Swim Smooth Head Coach. All the sessions follow the fantastic Swim smooth coaching system.

  • The Monday session is suitable for those people already able to swim front crawl and who are looking to improve.
  • The Thursday session combines technique with endurance work and is suitable for all 

Structure of the sessions:
Each eight week block follows a pattern with each week having a particular focus. The focus for the coming block is building a great aerobic engine!

The cost for both the Monday and Thursday sessions is £44 per eight week block.

 

 

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About your swimming-

Our swim sessions are open to everyone, in fact many of our swimmers are members of local clubs who come to us for professional swim coaching.
We are able to provide all the swim equipment will need for your first few session. If you decide to purchase equipment at a later date we can source these at discount prices
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Testimonials

Really pleased with how the training is going, really wish I’d started with you before the season started.
Chris

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