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Garrie explains clearly how the drills that are set relate specifically to improving my stroke.

I love the coached swim sessions, they are brilliant. I really look forward to them

When he was little Garrie could be a very naughty boy

Garrie is a very experienced triathlete, honest and no nonsense.

When I have moments of doubt Garrie will be there to offer words of wisdom

Thanks for the last night swim lesson it was the best session I’ve had.

Garrie expects commitment and he is incredibly supportive

“Coach Prosser is funny looking and faster than me at running, he’s kind of cool”

“Garrie forced me to be sick when on my turbo trainer”

Garrie spends time getting to understand your stroke and explains clearly specific ways to improve.