Ride the route
Swim Q&A session
Lunch is provided
Bike check & free time
Run Q&A session
Guided run on route
Open water skills (pool based)
- Open water skills (pool based)19.00 - 20.00
- Swim Session08.00 - 09.00
- T2 Familiarisation09.00 - 10.00
- Swim Q&A session11.00 - 12.00
- Lunch12.00 - 13.00
- Bike check & free time13.00 - 14.30
- Run Q&A session14.30 - 15.00
- Guided run on route15.00 - 17.30
- Dinner19.00 - 20.00
- Ride the route09.00 - 13.00
- Goodbyes13.00 - 13.15
No events available!
Latest Posts with Pics
Garrie is a very focused and thorough coach, he writes each weeks training plan bespoke to my goals taking into account the time I have available to train
Garrie spends time getting to understand your stroke and explains clearly specific ways to improve.
Loved the session, nearly puked twice but held it in.
Garrie is kind to me, he takes me for nice walks and feeds me. I recommend him as a dog owner
Jerry the dog
Garrie is a coach who will support and guide you to achieve your goals
When he was little Garrie could be a very naughty boy
If I have any questions at all I know I can contact Garrie and I always get a response immediately
Thanks for the training, its sooooooo working! Very happy !
When I have moments of doubt Garrie will be there to offer words of wisdom
“Garrie forced me to be sick when on my turbo trainer”