We all know that feeling, turn up at the pool with our Garmins, goggles, paddles, pull buoys, kick boards, snorkels, fins, water bottles and protein shake, strut confidently across poolside wearing our Ironman swim cap and our speedo flip flops only to realise that we don’t actually have a swim session planned.
Well those dark days are over ! You no longer need to spend half the session trying to think of what to swim BECAUSE you can download and try our weekly squad swim sets.
With distances up to 3k and over a 100 sets to choose from there is sure to be something to inspire and challenge you.
Simply Print off and enjoy!
You can check out the sets here